LET'S ROLL! Backdoor Escape!

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LET'S ROLL!  Backdoor Escape!

Learn to front roll and back roll ninjas! It’s not just fun to tumble – it is an important pasrt of grappling. You will use rolls for going in and out of moves all the time. Think about it…the slang word for grappling / sparring is??? ROLLING!!! We call it rolling – so learn ro roll! Happy Training Ninjas!!! (Go Roll!)