What do you think this The “Mix Tape” Fusion Flow! video?
I receive videos all the time from fans that follow me on BJJAfter40 of moves that have inspired them…stumped them…or for whatever reason. I recently received a video from a blue belt named Michael Littrell. He had put together this dope little series of moves off the triangle he called "the mix tape." I loved what he did and so I built on it a bit and added a little of my own flavor… (I will put out an instructional explaining the details later) for now enjoy what I’m dubbing the "mix tape" fusion flow. -Oss Thank you Michael!