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Technique Videos 

How To Improve Your Bridge In One Easy Step

September 19, 2016 admin 351 Views bjj, bjj technique, jujitsu, jujitsu technique

What do you think this How To Improve Your Bridge In One Easy Step video?

How To Improve Your Bridge In One Easy Step

Bridging up onto the balls of your feet is more powerful and gives you more height than staying on your heels. Check out my free BJJ instructional app for your phone at www.grapplearts.com/roadmap

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