Movement Drill for Grappling and BJJ
What do you think this Movement Drill for Grappling and BJJ video?
This is a nice little movement drill for grappling. The goal is to stay relaxed and fluid…do not resist…keep moving! Happy training ninjas! Be sure to visit our sponsor Origin at:
www.originmaine.com“Movement is the song of the body.” -Vanda Scaravelli