What do you think this Solo and Partner Warm Ups for BJJ video?
In this video I show my favorite BJJ warm up drill. It’s very functional drill that relates directly to training and can be done with a partner or solo. This is also a great way to ease your way into rolling or if you are rehabbing an injury. Happy Training Ninjas! Be sure to check out our sponsor Origin at:www.originmaine.com For the dopest Gi’s, Gear and Apparel!