What do you think this Get Flow-Jitsu Today! video?
Get Flow-Jitsu, the amazing project I did with Nic Gregoriades & the @jiu_jitsu_brotherhood this series ties together some of my favorite sweeps and attacks to create a continuous stream of techniques – a flow! You’ll love the easy to follow format with moves that anyone can do. Available as a digital download so you can view it anywhere! Check it out:store.jiujitsubrotherhood.com/collections/featured/products/flow-jitsu-digital-download