How to do the 'Waki Gatame' Armlock Standing and on the Ground

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How to do the 'Waki Gatame' Armlock Standing and on the Ground

Waki Gatame is an armlock from Judo, Hapkido and traditional Japanese Ju-jutsu systems, but it can also be used in on the ground BJJ! If you’re interested in starting BJJ and getting it right, right from the beginning, download my free guide here: www.grapplearts.com/book