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Overtraining in Martial Arts and How to Avoid It

January 8, 2017 admin 406 Views bjj, bjj technique, jujitsu, jujitsu technique

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Overtraining in Martial Arts and How to Avoid It

Overtraining in martial arts is the fastest way to kill your progress – here’s how to avoid it! You can also get this info in both text and podcast form at the following url: www.grapplearts.com/overtraining-in-the-martial-arts/

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