Stephan Kesting and Ritchie Yip on Grapplearts Radio Episode 40

What do you think this Stephan Kesting and Ritchie Yip on Grapplearts Radio Episode 40 video?

Stephan Kesting and Ritchie Yip on Grapplearts Radio Episode 40

Starting with a discussion of Darth Vader’s lightsaber technique in Rogue One we then go deeply into the topic of paralysis by analysis in jiu-jitsu, teaching technique, the best way to train to get good fast, and many other fun topics. We finish up by talking about areas that we’ve focussed on in our own training this last year and what’s on the menu for next year!